71 videos found POWER STEP UPS 54 views Body Weight,Legs,Quads LUNGE TOUCH DOWN 118 views Body Weight,Legs,Quads GOBLET SQUAT (HEEL ELEVATED) 183 views Free Weights,Legs,Quads FRONT RACK SPLIT SQUATS 62 views Free Weights,Legs,Quads FRONT SQUATS 84 views Free Weights,Legs,Quads HACK SQUAT (CLOSE STANCE) 77 views Free Weights,Legs,Quads PUSH UPS – TEMPO 80 views Body Weight,Chest PUSH UPS – DIAMOND 78 views Body Weight,Chest INCLINE FLY (FOAM ROLLER) 74 views Cables,Chest BB DECLINE PRESS 92 views Chest,Free Weights «1…345678»Page 5 of 8