71 videos found POWER STEP UPS 62views Body Weight,Legs,Quads LUNGE TOUCH DOWN 123views Body Weight,Legs,Quads GOBLET SQUAT (HEEL ELEVATED) 189views Free Weights,Legs,Quads FRONT RACK SPLIT SQUATS 69views Free Weights,Legs,Quads FRONT SQUATS 92views Free Weights,Legs,Quads HACK SQUAT (CLOSE STANCE) 83views Free Weights,Legs,Quads PUSH UPS – TEMPO 83views Body Weight,Chest PUSH UPS – DIAMOND 81views Body Weight,Chest INCLINE FLY (FOAM ROLLER) 77views Cables,Chest BB DECLINE PRESS 95views Chest,Free Weights «1…345678»Page 5 of 8