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Legs

KICK BACKS (SIDE DELT MACHINE)

KICK BACKS (SIDE DELT MACHINE)

Glutes, Legs, Machine

153 views

HIP ABDUCTION, LEANING FORWARD

HIP ABDUCTION, LEANING FORWARD

Glutes, Legs, Machine

99 views

CLOSE STANCE HACK SQUAT

CLOSE STANCE HACK SQUAT

Glutes, Legs, Machine

212 views

WALKING LUNGES

Body Weight, Glutes, Legs

83 views

POWER STEP UPS

Body Weight, Glutes, Legs

106 views

LUNGE TOUCH DOWN

LUNGE TOUCH DOWN

Body Weight, Glutes, Legs

107 views

KICK BACK

Cables, Glutes, Legs

106 views

ABDUCTION

Cables, Glutes, Legs

96 views

BARBELL HIP THRUST

BARBELL HIP THRUST

Free Weights, Glutes, Legs

105 views

SEA LION CURL

Hamstrings, Legs, Machine

120 views

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Sub Categories

Calves

0 video

Glutes

9 videos

Hamstrings

15 videos

Quads

10 videos

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