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Legs

KICK BACKS (SIDE DELT MACHINE)

KICK BACKS (SIDE DELT MACHINE)

Glutes, Legs, Machine

166 views

HIP ABDUCTION, LEANING FORWARD

HIP ABDUCTION, LEANING FORWARD

Glutes, Legs, Machine

110 views

CLOSE STANCE HACK SQUAT

CLOSE STANCE HACK SQUAT

Glutes, Legs, Machine

236 views

WALKING LUNGES

Body Weight, Glutes, Legs

84 views

POWER STEP UPS

Body Weight, Glutes, Legs

106 views

LUNGE TOUCH DOWN

LUNGE TOUCH DOWN

Body Weight, Glutes, Legs

109 views

KICK BACK

Cables, Glutes, Legs

108 views

ABDUCTION

Cables, Glutes, Legs

98 views

BARBELL HIP THRUST

BARBELL HIP THRUST

Free Weights, Glutes, Legs

105 views

SEA LION CURL

Hamstrings, Legs, Machine

122 views

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Sub Categories

Calves

0 video

Glutes

9 videos

Hamstrings

15 videos

Quads

10 videos

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