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Legs

KICK BACKS (SIDE DELT MACHINE)
KICK BACKS (SIDE DELT MACHINE)
Glutes, Legs, Machine
71 views
HIP ABDUCTION, LEANING FORWARD
HIP ABDUCTION, LEANING FORWARD
Glutes, Legs, Machine
50 views
CLOSE STANCE HACK SQUAT
CLOSE STANCE HACK SQUAT
Glutes, Legs, Machine
71 views
WALKING LUNGES
WALKING LUNGES
Body Weight, Glutes, Legs
47 views
POWER STEP UPS
POWER STEP UPS
Body Weight, Glutes, Legs
60 views
LUNGE TOUCH DOWN
LUNGE TOUCH DOWN
Body Weight, Glutes, Legs
54 views
KICK BACK
KICK BACK
Cables, Glutes, Legs
64 views
ABDUCTION
ABDUCTION
Cables, Glutes, Legs
57 views
BARBELL HIP THRUST
BARBELL HIP THRUST
Free Weights, Glutes, Legs
65 views
SEA LION CURL
SEA LION CURL
Hamstrings, Legs, Machine
61 views
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Sub Categories

Calves
Calves
0 videos
Glutes
Glutes
9 videos
Hamstrings
Hamstrings
15 videos
Quads
Quads
10 videos
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