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Legs

KICK BACKS (SIDE DELT MACHINE)

KICK BACKS (SIDE DELT MACHINE)

Glutes, Legs, Machine

148 views

HIP ABDUCTION, LEANING FORWARD

HIP ABDUCTION, LEANING FORWARD

Glutes, Legs, Machine

92 views

CLOSE STANCE HACK SQUAT

CLOSE STANCE HACK SQUAT

Glutes, Legs, Machine

204 views

WALKING LUNGES

Body Weight, Glutes, Legs

79 views

POWER STEP UPS

Body Weight, Glutes, Legs

101 views

LUNGE TOUCH DOWN

LUNGE TOUCH DOWN

Body Weight, Glutes, Legs

103 views

KICK BACK

Cables, Glutes, Legs

103 views

ABDUCTION

Cables, Glutes, Legs

93 views

BARBELL HIP THRUST

BARBELL HIP THRUST

Free Weights, Glutes, Legs

102 views

SEA LION CURL

Hamstrings, Legs, Machine

107 views

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Sub Categories

Calves

0 video

Glutes

9 videos

Hamstrings

15 videos

Quads

10 videos

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