Home » Domin8 Training Library » Legs » QuadsQuads 10 videos found VR LEG EXTENSION (1 LEG NEGATIVE) 69 views Legs,Machine,Quads HORZONTAL LEG PRESS, WIDE STANCE TOES OUT 81 views Legs,Machine,Quads HACK SQUAT (5 SEC NEGATIVE) (EXPLOSIVE CONCENTRIC) 380 views Legs,Machine,Quads WALKING LUNGES 76 views Body Weight,Legs,Quads POWER STEP UPS 53 views Body Weight,Legs,Quads LUNGE TOUCH DOWN 113 views Body Weight,Legs,Quads GOBLET SQUAT (HEEL ELEVATED) 177 views Free Weights,Legs,Quads FRONT RACK SPLIT SQUATS 61 views Free Weights,Legs,Quads FRONT SQUATS 79 views Free Weights,Legs,Quads HACK SQUAT (CLOSE STANCE) 76 views Free Weights,Legs,Quads Sub Categories Band Work 0 videos Body Weight 3 videos Cables 0 videos Free Weights 4 videos Machine 3 videos