71 videos found BENT OVER ROWS 83views Back,Free Weights,Lats 6 WAYS 84views Combos,Free Weights,Shoulders 1 ARM CABLE REAR FLYES 82views Cables,Rear Delts,Shoulders KNEELING FACE PULLS 147views Cables,Rear Delts,Shoulders REAR FLYES (MACHINE) 75views Cables,Rear Delts,Shoulders STARFISH 79views Free Weights,Rear Delts,Shoulders SEATED LATERALS RAISES 93views Free Weights,Shoulders,Side Delts LYING CABLE FRONT RAISES 121views Free Weights,Front Delts,Shoulders STANDING SHOULDER PRESS 84views Free Weights,Front Delts,Shoulders 1 ARM ARNOLD PRESS 94views Free Weights,Front Delts,Shoulders «1…5678»Page 7 of 8