71 videos found POWER STEP UPS 44 views Body Weight,Legs,Quads LUNGE TOUCH DOWN 101 views Body Weight,Legs,Quads GOBLET SQUAT (HEEL ELEVATED) 153 views Free Weights,Legs,Quads FRONT RACK SPLIT SQUATS 51 views Free Weights,Legs,Quads FRONT SQUATS 70 views Free Weights,Legs,Quads HACK SQUAT (CLOSE STANCE) 62 views Free Weights,Legs,Quads PUSH UPS – TEMPO 74 views Body Weight,Chest PUSH UPS – DIAMOND 71 views Body Weight,Chest INCLINE FLY (FOAM ROLLER) 66 views Cables,Chest BB DECLINE PRESS 81 views Chest,Free Weights «1…345678»Page 5 of 8