All CategoriesShoulders 10 video(s) found 6 WAYS 72 views Combos,Free Weights,Shoulders 1 ARM CABLE REAR FLYES 69 views Cables,Rear Delts,Shoulders KNEELING FACE PULLS 126 views Cables,Rear Delts,Shoulders REAR FLYES (MACHINE) 61 views Cables,Rear Delts,Shoulders STARFISH 66 views Free Weights,Rear Delts,Shoulders SEATED LATERALS RAISES 75 views Free Weights,Shoulders,Side Delts LYING CABLE FRONT RAISES 104 views Free Weights,Front Delts,Shoulders STANDING SHOULDER PRESS 70 views Free Weights,Front Delts,Shoulders 1 ARM ARNOLD PRESS 80 views Free Weights,Front Delts,Shoulders ARNOLD PRESS 92 views Free Weights,Front Delts,Shoulders Sub Categories Combos 2 videos Front Delts 4 videos Rear Delts 4 videos Side Delts 1 video