All CategoriesShoulders 10 videos found 6 WAYS 75 views Combos,Free Weights,Shoulders 1 ARM CABLE REAR FLYES 72 views Cables,Rear Delts,Shoulders KNEELING FACE PULLS 138 views Cables,Rear Delts,Shoulders REAR FLYES (MACHINE) 67 views Cables,Rear Delts,Shoulders STARFISH 70 views Free Weights,Rear Delts,Shoulders SEATED LATERALS RAISES 81 views Free Weights,Shoulders,Side Delts LYING CABLE FRONT RAISES 109 views Free Weights,Front Delts,Shoulders STANDING SHOULDER PRESS 75 views Free Weights,Front Delts,Shoulders 1 ARM ARNOLD PRESS 86 views Free Weights,Front Delts,Shoulders ARNOLD PRESS 96 views Free Weights,Front Delts,Shoulders Sub Categories Combos 2 videos Front Delts 4 videos Rear Delts 4 videos Side Delts 1 video