All CategoriesLegs 33 video(s) found HIP THRUSTERS 81 views Free Weights,Hamstrings,Legs FRONT RACK SPLIT SQUATS 65 views Free Weights,Hamstrings,Legs CLOSE STANCE HACK SQUAT 60 views Free Weights,Hamstrings,Legs VR LEG EXTENSION (1 LEG NEGATIVE) 64 views Legs,Machine,Quads HORZONTAL LEG PRESS, WIDE STANCE TOES OUT 65 views Legs,Machine,Quads HACK SQUAT (5 SEC NEGATIVE) (EXPLOSIVE CONCENTRIC) 328 views Legs,Machine,Quads WALKING LUNGES 54 views Body Weight,Legs,Quads POWER STEP UPS 42 views Body Weight,Legs,Quads LUNGE TOUCH DOWN 99 views Body Weight,Legs,Quads GOBLET SQUAT (HEEL ELEVATED) 149 views Free Weights,Legs,Quads «1234»Page 3 of 4 Sub Categories Calves 0 videos Glutes 9 videos Hamstrings 15 videos Quads 10 videos