← All CategoriesArms SEATED ROPE HAMMER CURLS Arms, Biceps, Cables 68 views ZOTTMAN CURLS Arms, Biceps, Free Weights 103 views WEIGHTED DIPS Arms, Body Weight, Triceps 99 views EZ BAR FLOOR SKULLCRUSHERS Arms, Free Weights, Triceps 125 views Sub Categories Biceps 2 videos Triceps 2 videos